{"id":9213,"date":"2023-10-19T13:01:45","date_gmt":"2023-10-19T17:01:45","guid":{"rendered":"https:\/\/www.yorku.ca\/dighr\/?post_type=mec-events&#038;p=9213"},"modified":"2023-10-31T10:52:53","modified_gmt":"2023-10-31T14:52:53","slug":"2023-fall-interbeing-wellness-series","status":"publish","type":"mec-events","link":"https:\/\/www.yorku.ca\/dighr\/events\/2023-fall-interbeing-wellness-series\/","title":{"rendered":"Interbeing Wellness Series - Fall 2023"},"content":{"rendered":"\n<p>In this time of intersecting crises, Interbeing Wellness emphasizes practices that acknowledges Healing Ourselves is intertwined with Healing Others and Healing our World.&nbsp;<\/p>\n\n\n\n<p>The Wellness Impact Lab (WIL) will be running their signature initiative, the Interbeing Wellness series (formally known as Stress Busting), in an online format over the course of 8 weeks. The series will start Monday, October 23 and end Thursday, December 14. On Mondays and Thursdays, Harvey Skinner will lead Qi Gong practices from noon - 12:30 p.m. On Mondays, Susan Harris will lead a guided Mindfulness Meditation from 12:30 p.m. to 1 p.m.<\/p>\n\n\n\n<p>This series is free and open to all. No prior experience is necessary. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/stressbusting.info.yorku.ca\/\" style=\"background-color:#004a8d\" target=\"_blank\" rel=\"noreferrer noopener\">Register here<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/www.yorku.ca\/dighr\/wp-content\/uploads\/sites\/181\/2023\/10\/Interbeing-Wellness-WIL-1024x769.png\" alt=\"\" class=\"wp-image-9214\" srcset=\"https:\/\/www.yorku.ca\/dighr\/wp-content\/uploads\/sites\/181\/2023\/10\/Interbeing-Wellness-WIL-1024x769.png 1024w, https:\/\/www.yorku.ca\/dighr\/wp-content\/uploads\/sites\/181\/2023\/10\/Interbeing-Wellness-WIL-300x225.png 300w, https:\/\/www.yorku.ca\/dighr\/wp-content\/uploads\/sites\/181\/2023\/10\/Interbeing-Wellness-WIL-1536x1154.png 1536w, https:\/\/www.yorku.ca\/dighr\/wp-content\/uploads\/sites\/181\/2023\/10\/Interbeing-Wellness-WIL.png 1904w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In this time of intersecting crises, Interbeing Wellness emphasizes practices that acknowledges Healing Ourselves is intertwined with Healing Others and Healing our World.&nbsp; The Wellness Impact Lab (WIL) will be running their signature initiative, the Interbeing Wellness series (formally known as Stress Busting), in an online format over the course of 8 weeks. The series [&hellip;]<\/p>\n","protected":false},"author":1695,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-9213","mec-events","type-mec-events","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Interbeing Wellness Series - Fall 2023 - Dahdaleh Institute for Global Health Research<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yorku.ca\/dighr\/events\/2023-fall-interbeing-wellness-series\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Interbeing Wellness Series - Fall 2023 - Dahdaleh Institute for Global Health Research\" \/>\n<meta property=\"og:description\" content=\"In this time of intersecting crises, Interbeing Wellness emphasizes practices that acknowledges Healing Ourselves is intertwined with Healing Others and Healing our World.&nbsp; The Wellness Impact Lab (WIL) will be running their signature initiative, the Interbeing Wellness series (formally known as Stress Busting), in an online format over the course of 8 weeks. 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