{"id":62092,"date":"2025-01-16T14:05:27","date_gmt":"2025-01-16T19:05:27","guid":{"rendered":"https:\/\/www.yorku.ca\/gradstudies\/?page_id=62092"},"modified":"2026-02-17T11:26:06","modified_gmt":"2026-02-17T16:26:06","slug":"support-group","status":"publish","type":"page","link":"https:\/\/www.yorku.ca\/gradstudies\/students\/current-students\/grad-wellness-services\/support-group\/","title":{"rendered":"Graduate Student Wellness Support Group"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Graduate school can feel overwhelming at times, but you don\u2019t have to navigate it alone. The Graduate Student Wellness Support Group, facilitated by Graduate Student Wellness Services, is here to provide you with a supportive community as you manage the highs and lows of academic life. This group offers a space to connect with fellow graduate students, gain emotional support, and explore strategies for self-care, mental well-being, and resilience. Whether you're feeling stressed, isolated, or simply need a safe space to share, we offer a welcoming, confidential environment where you can find understanding, support, and connection.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading text-uppercase h5\">QUICK LINKS<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.yorku.ca\/gradstudies\/students\/current-students\/grad-wellness-counselling\/wellness-consultations\/\">Book a Wellness Consultation<\/a><br><a href=\"https:\/\/good2talk.ca\/\">Good2Talk - a free 24\/7 service for online mental health resources for post-secondary students in Ontario <i class=\"fas fa-external-link-alt\"><\/i><\/a><br><a href=\"https:\/\/988.ca\/\">9-8-8 Suicide Prevention &amp; Crisis Response Helpline <i class=\"fas fa-external-link-alt\"><\/i><\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group grey-bg-block has-very-light-gray-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.3%\">\n<figure class=\"wp-block-image size-large border-md border-fgs\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.yorku.ca\/gradstudies\/wp-content\/uploads\/sites\/184\/2025\/01\/online-support-group-1024x683.jpg\" alt=\"a woman sits in front of a computer screen with different people in a meeting\" class=\"wp-image-62102\" srcset=\"https:\/\/www.yorku.ca\/gradstudies\/wp-content\/uploads\/sites\/184\/2025\/01\/online-support-group-1024x683.jpg 1024w, https:\/\/www.yorku.ca\/gradstudies\/wp-content\/uploads\/sites\/184\/2025\/01\/online-support-group-300x200.jpg 300w, https:\/\/www.yorku.ca\/gradstudies\/wp-content\/uploads\/sites\/184\/2025\/01\/online-support-group.jpg 1396w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.6%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>When<\/strong><\/h2>\n\n\n\n<p><strong>When:<\/strong> March 11, 2026<\/p>\n\n\n\n<p><strong>Where:<\/strong> Zoom<\/p>\n\n\n\n<p><strong>Time:<\/strong> 1:30 p.m. \u2013 3:00 p.m.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Location<\/strong><\/h2>\n\n\n\n<p>Online via Zoom\u2014Link to be shared with registrants directly.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.office.com\/r\/crSCWbut3W\"><em>Registration Required<\/em><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns social-bar-block is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading h6 text-white text-center\">Connect with FGS<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-social-links aligncenter my-2 is-style-default is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/YorkUGradStudies\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a href=\"https:\/\/www.twitter.com\/yorkufgs\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/yorkufgs\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 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focusable=\"false\"><path d=\"M6.5,7c-2.75,0-5,2.25-5,5s2.25,5,5,5s5-2.25,5-5S9.25,7,6.5,7z M17.5,7c-2.75,0-5,2.25-5,5s2.25,5,5,5s5-2.25,5-5 S20.25,7,17.5,7z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Flickr<\/span><\/a><\/li><\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Graduate school can feel overwhelming at times, but you don\u2019t have to navigate it alone. The Graduate Student Wellness Support Group, facilitated by Graduate Student Wellness Services, is here to provide you with a supportive community as you manage the highs and lows of academic life. This group offers a space to connect with fellow [&hellip;]<\/p>\n","protected":false},"author":1269,"featured_media":0,"parent":2605,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[],"tags":[171,137,127,118,223],"committee":[],"class_list":["post-62092","page","type-page","status-publish","hentry","tag-fgs","tag-graduate-education","tag-graduate-studies","tag-graduate-wellness","tag-wellness-counselling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Graduate Student Wellness Support Group | Graduate Wellness &amp; Counselling | Current Students | Students | Faculty of Graduate Studies (FGS) | 快播视频<\/title>\n<meta name=\"description\" content=\"Graduate school can feel overwhelming at times, but you don\u2019t have to navigate it alone. The Graduate Student Wellness Support Group, facilitated by Graduate Student Wellness Services, is here to provide you with a supportive community as you manage the highs and lows of academic life. This group offers a space to connect with fellow graduate students, gain emotional support, and explore strategies for self-care, mental well-being, and resilience. Whether you&#039;re feeling stressed, isolated, or simply need a safe space to share, we offer a welcoming, confidential environment where you can find understanding, support, and connection.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yorku.ca\/gradstudies\/students\/current-students\/grad-wellness-services\/support-group\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Graduate Student Wellness Support Group | Graduate Wellness &amp; Counselling | Current Students | Students | Faculty of Graduate Studies (FGS) | 快播视频\" \/>\n<meta property=\"og:description\" content=\"Graduate school can feel overwhelming at times, but you don\u2019t have to navigate it alone. The Graduate Student Wellness Support Group, facilitated by Graduate Student Wellness Services, is here to provide you with a supportive community as you manage the highs and lows of academic life. This group offers a space to connect with fellow graduate students, gain emotional support, and explore strategies for self-care, mental well-being, and resilience. 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